Freediving courses.
Bali • Bimini • Greece
The Freediving courses are held before the start of the Holistic freediving retreats.
AIDA 2-Star Freediver Course
Discover a deeper connection with the ocean as you elevate your freediving skills through structured, safe, and transformational training.
Duration: 2–3 days (approx. 20–24 hours total)
What’s Included:
- Full AIDA 2‑Star Accredited Course: theory, pool, and open‑water modules
- Comprehensive course manual and AIDA certification
- Expert instruction with personalised attention (max 4 students per instructor)
Prerequisites: Comfortable swimmer (200 m swim or 300 m with mask & fins); no prior courses required.
AIDA 3-Star Freediver Course
Push your freediving boundaries with advanced technique, safety training, and immersive depth exploration.
Duration: 3 days
What’s Included:
- Full AIDA 3 Star training: theory, pool, and open-water modules
- Instruction from certified AIDA instructors
- AIDA certification and digital manual
- Small group setting (max 4 students per instructor) for personalized coaching
Requirements: AIDA 2 or equivalent certified; comfortable swimmer with medical clearance
Course Objectives:
- Sustain 2:45 static apnea
- Complete 55 m dynamic apnea
- Safely dive to 24 m constant weight
- Execute advanced breath control, equalization, free-fall, safety and rescue techniques
- Warm, clear tropical waters perfect for deep freediving
- Combination of professional instruction with a relaxed, exotic setting
- Emphasis on mindfulness, relaxation, and safety
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Take a breath.
Let it go.
The journey begins here.
Take a breath. Let it go.
The journey begins here.
Whether you come as a diver, a yogi, or a seeker, Bodhi Blue is an invitation to harmonize with the ocean and with yourself.
Join Our Community
Please subscribe to our mailing list for details of upcoming courses and retreats.